Tips and tricks for cooking

Balanced and filling menus for your feel-good weight

  • Do you want to eat healthily without sacrificing enjoyment?
  • You don't have time to cook a balanced meal?
  • Are you lacking creative ideas for light meals?
  • Your children want pasta and burgers every day, but you don't know what to offer them instead?

Offers

Prepare simple and delicious menus in a flash

  • You will receive tips on how to prepare your favorite recipes more easily.
  • We identify your eating patterns and get creative together.
  • Balanced doesn't have to be complicated, we can cook a filling meal in no time.
  • You feel real hunger and satiety again.

The cost of the cooking course is CHF 45 / hour.

Book a cooking course
Locations
  • Rigistrasse 6, 6312 Steinhausen
  • Poststrasse 13, 6300 Zug
  • Maschinengasse 18, 6330 Cham
Contact us
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© 2025 - Janine Alves | Developed by BornDesign

© 2025 - Janine Alves
Developed by BornDesign