"Eat with pleasure. Consciously. For joy. Every day."

Comprehensive advice on eating, shopping and cooking

Is your relationship with your body rather problematic? Would you like to change your eating habits? Do you want to feel comfortable in your own skin again? Then you've come to the right place.

I help you to eat a conscious and balanced diet. The focus is on advising and supporting you in achieving a healthy lifestyle. You can learn to accept and love yourself so that you develop a positive body image.

It's never too late. But now is the right time. I look forward to hearing from you

My offers

Live with pleasure - without regid diets -
with Janine Alves nutritional advice

Nutritional advice

Shopping spree

Cooking courses