Holistic nutritional advice

Eat consciously with pleasure

  • Do you want to lose weight?
  • Are your thoughts always revolving around food?
  • Do you want to maintain your weight in the long term without dieting?
  • Do you want to feel good in your body?
  • Do you want to enjoy eating instead of laboriously counting calories?
  • Are you under too much stress to eat a balanced diet?

Offers

My holistic nutritional advice helps you to eat and enjoy your food with ease.

  • You will learn how to eat consciously and healthily without diets and away from nutritional trends.
  • Targeted physical exercises will help you feel real hunger and satiety again.
  • Mindfulness and conscious eating help you to develop a loving attitude towards your body.

So that we can get to know each other and create a pleasant and uncomplicated relationship, we will arrange a non-binding meeting. This can take place at your home, in a café, in nature or, of course, in my practice. We will then arrange further appointments in advance.

The cost of nutritional advice is CHF 95 per hour.
A 3-subscription costs CHF 270 and a 5-subscription CHF 440.

Book nutritional advice
Locations
  • Rigistrasse 6, 6312 Steinhausen
  • Poststrasse 13, 6300 Zug
  • Maschinengasse 18, 6330 Cham
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© 2025 - All rights reserved by Janine Alves | Website created by BornDesign

© 2023 - All rights reserved by Janine Alves
Website created by BornDesign