My holistic nutritional counseling helps to eat and enjoy without constraint.
You learn to eat consciously and healthily without diets and far away from nutritional trends.
Through specific physical exercises you feel real hunger and satiety again.
Mindfulness and conscious eating help you develop a loving attitude toward your body.
To get to know each other a bit and to create a familiar and casual connection, we arrange a non-binding meeting. This can take place at your home, in a café, in nature or of course with me in the practice. We arrange further appointments as required.
The cost of nutritional advice is CHF 95 per hour. A 3-subscription costs CHF 270 and a 5-subscription CHF 440.