I am married, mother of 2 children and live in Steinhausen (ZG).

In 2011, I had decided to fight a few kilos, the blemished skin and small but recurring problems such as magnesium and calcium deficiency. Dietary change, I thought. And that was it! Not only did I have more energy after a while, my pants fit better, and I realized that even I had a sense of satiety. In addition, there was the daily joy of cooking and eating afterwards.

Therefore, after a few years as a certified HR specialist in various international companies, I decided to pursue my passion - nutrition - not only privately but also professionally.

Starting as a nutrition coach and in the field of TCM (traditional Chinese medicine), it soon became clear to me that nutrition has a lot to do with the human psyche, not only with food intake. At the Institut für Körperzentrierte Psychotherapie (Body-Centered Psychotherapy) I acquired important knowledge as a nutritional psychology consultant. Afterwards I deepened my medical knowledge at GSDS.

I am very happy to be able to accompany you in your project around the topic of nutrition!